Archive | October, 2011

chile-garlic potatoes and cauliflower with turmeric

26 Oct

cauliflower potato curryI recently rediscovered my love of cauliflower. My only memory of it as a child is a microwaved head, smothered in Velveeta cheese product — certainly not something I would eat now as a food-conscious adult. So I’ll admit I overlooked this vegetable for many years.

Mild, delicately crunchy, and a little bit sweet and nutty, cauliflower makes a delicious addition to many dishes. Not only is it delicious, but like most vegetables, it is full of amazing nutrients and health benefits. A cruciferous vegetable, cauliflower has been linked to a decrease in the risk of: bladder cancer, breast cancer, colon cancer, prostate cancer, and ovarian cancer. The link to various cancers is because of cauliflower’s effect on three major body systems. Continue reading

Advertisements

chocolate-covered rum figs

4 Oct

I know it’s been a long time since I posted anything. I took a summer hiatus from food politics, research, and activism. I needed it.

But now I am home from my 5,000-mile road trip, and transitioning back to the routines of daily life. One of my favorite routines is picking up my weekly harvest box from Los Poblanos Organics (now part of Mountain View Co-Op), and seeing what is inside. Then comes the joy of figuring out creative ways to incorporate all of those fresh produce items into our meals.

This week’s box included a basket of fresh black mission figs. Believe it or not, I had never eaten a fig. I ate one fresh and unadorned, which was delicious. Then I went surfing for recipes. What I found was this fabulous treat: Continue reading

%d bloggers like this: