Archive | announcements RSS feed for this section

ethical eating, labels, and walking the line

5 Feb

ethical eating for the planetThis journey into wellness and food has taken me to places I would not have anticipated.

I’ve discovered that I am passionate about food. Not in the self-indulgent decadent way (think wine and cheese and foie gras), but more in the vein of delicious, healthful, ethical meals prepared in my kitchen. And that’s really the crux of it: ethical eating.

I find it interesting that for years I have considered myself a conscientious consumer. I recycle, I use reusable shopping bags, I minimize my consumerism, I buy used items often, I pick up litter, I use a travel mug when I patronize coffee shops, and I even buy fair trade coffee. And yet, it took me years to honestly examine the simplest (and most impactful) form of consumption.

We have choices when it comes to our food. Ethical eating encompasses a wide array of options, including (but not limited to): Continue reading

the path to where we are standing

19 Jul

logo for this american dietWelcome to This American Diet!

My name is Ramey, and I am embarking on a wellness odyssey. Having acquired various “incurable” illnesses and allergies during my life, and having already spent WAY more time in doctors’ offices and hospitals than I care to, it is time for me to begin a more comprehensive personal wellness journey; one in which I examine my eating habits first and foremost. My goal is not to lose weight, as I have always been fairly trim. I believe, however, that a healthy weight is a direct byproduct of a healthy lifestyle. My aim, therefore, is to improve my overall health and nutrition as a preventative healthcare measure. So I am starting this blog to share with others what I discover about health, nutrition, and food in this country. Continue reading

%d bloggers like this: