Tag Archives: calcium

the case against dairy: part 2

23 Jul
dairy negative impact on the environment

A typical American Dairy farm. Image courtesy of the USDA.

Day 4 of dairy-free living. I am happy to report that I have not had ANY dairy during those 4 days; not even tortilla chips with whey as a seasoning ingredient. I have already begun to notice the impacts on my body. Without subjecting you to the gory details, I will say that I have been suffering for months from severe digestive problems. It got to the point where the doctors suspected I had Ulcerative Colitis, and performed a colonoscopy. Those symptoms have all but disappeared in just 4 days. It hasn’t been as difficult as I had anticipated, and I’m not craving the grilled-cheese sandwich or the quesadilla (yet). My urge to eat certain other undesirable foods like French fries, however, has seen a sharp increase. Ha. Continue reading

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